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Online blocking software has been proven to dramatically improve your focus and productivity. So what’s the solution? Here are some of the top ways you can block websites. Everything from Google alerting us about new calendar invitations to news websites pinging us with ‘breaking news’ updates and the general rearranging of browser tabs, meetings and colleagues all of which can interfere with your concentration and make you lose track and make your focus waver. The tools themselves, that we use while working are also a source of distraction.

Similarly, while at work we all face distractions while completing daily tasks online. Such distractions make it very hard for us to stay focused when our attention is being pulled elsewhere.

These distractions can be anything from notifications on your phone when you’re trying to complete an assignment to an app alerting you that someone ‘liked’ your Instagram photo. Today, with technology being indispensable to everyday life, we need to make sure we put strict limits in place to control our screen time if we don’t want to waste time on distractions that we incur online every single day.

Statistics show that procrastination affects over 20% of the population and that procrastination has more than quadrupled in the last 30 years. How often do you find yourself scrolling through random websites and then, 3 hours later you’re yet to complete the task you needed to complete and feel like you failed.